When you are looking for support during a difficult life change or when experiencing challenging emotions like depression, stress or anxiety, if you are feeling missing-out, angry or confused when dealing with life purposes or with loneliness, sadness and loss or when going through relationship problems; I am available to assist you and I will open up to understand you, helping you looking at problems in new ways, and progress towards greater self awareness and a more resourceful and fulfilling life. I am a friendly and empathic counsellor and psychotherapist with over 18 years of training and experience in counselling and psychotherapy working with male and female adults. I am here to guide you in an explorative journey with respect and empathy for as long as it is of help for you.
Personal Counselling and Psychotherapy can provide an experiential guide to reflect around life changes for men and women eager to learn about themselves and is ideal when you are wishing to deal with anything from anxiety, depression, relationship problems, and lack of confidence, phobias and many other limiting personal issues.
Love relationships impose more demands on an individual than any other form of relationships. Couple relationships evolve through stages at different times. If something in your relationship is not working couple counselling can help in exploring together what relationship stage you are in right now.
There are many advantages in seeing a therapist in person, but still others choose online counselling. I offer both and, in my experience, neither can be considered as better than the other; they are simply different. Each approach has its own advantages and benefits.