About Psychotherapy

There is the idea that you have to be a little mad or harbor some huge and strange problem to go and see a therapist. It can be hard to see that therapy isn't in fact for the select disturbed few, its for everyone.

Because actually its entirely ordinary to be rather confused, a bit anxious and sometimes challenged by relationships, family life and the direction of your career. The really the only qualification to go to psychotherapy is to be a normal human being.