Blogs

Couples Counselling

Janet and Alan are in counselling, trying to repair their marriage, but their guidance counsellor Jeremy doesn't really seem up to the job. Pramface is a BBC Three comedy-drama series starring Scarlett Alice Johnson and Sean Michael Verey.

Mindfulness-Based Cognitive Therapy and Depression

Depression, and the suffering of individuals, their families and communities is a very serious health burden to endure. New approaches to preventing relapse and recurrence of depression are being developed and tested in mindfulness-based programs around the world.

How to find fulfilling work

Deciding what to do for a living or what career we wish to embark in life, is not an easy task. The decision can be challenging if we feel limited in our abilities or qualifications. Also difficult is when the job market doesn't look too promising. But, the toughest decision is when we feel conflicted in choosing between a job that gratify our aspirations for a social status or our wish for the highest salary attainable against the wish for passionate interests .

Counselling & Psychotherapy: The Happiness Formula - What is happiness?

Mark Easton goes on a journey to understand what lasting happiness is. The six-part series looks at the newest research, examine the latest policy proposals, and meet the most cutting-edge thinkers from around the world.

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