eros's blog

The origin of Psychodynamic Psychotherapy can be traced to Freud’s work and through Psychoanalysis and many see little difference between the Psychodynamic models and Classical Psychoanalysis in terms of techniques, and particularly with regard to the Analytic Psychotherapy model. What seems to be an evident difference between the two systems is perhaps the reduced number of sessions, generally one or two per week for psychotherapy while in Classical Analysis the expectation remain for a minimum of tree session weekly, but more commonly four to five session per week. In both systems however the shared theory, history, tradition, subjectivity and techniques continuously interweave.

We may put things off sometimes, but if it becomes a habit, it can impact on our anxiety levels, productivity, and also our relationships.
Procrastination will only lead to stress later on and impact on our lives. If procrastination is your trap, that affects your study, that work project, your personal development or your good decision, then you will find here some helpful solutions.

There are four main reasons for procrastination and as many resolutions to stop putting off your plan. Knowing the underlying cause of the issue is the first step toward a solution.

In the last few years, there has been much talk about the state of the world economy. Financial concerns have grown from the business community to the economies of nations and from there to the finances of individuals. From my psychotherapist's view, I have noticed that while, the economist in the media proposes financial solutions and strategies, there is a silence in the mental health sector about the psychological relationship with money. Money’s concerns are, for the majority of psychotherapy services, considered as mere contributors adding to the list of modern life's stressors.